Chia Seed Pudding Recipe
A simple, healthy, and delicious make-ahead breakfast or snack. This pudding is naturally gluten-free and can be customized with endless toppings.
Ingredients
- 1/4 cup chia seeds
- 1 cup milk any kind: dairy, almond, oat, coconut, etc.
- 1-2 tbsp maple syrup or honey adjust to taste
- 1/2 tsp vanilla extract
- A pinch of salt
Instructions
- Combine Ingredients: In a bowl or jar, add the chia seeds, milk, maple syrup, vanilla extract, and a pinch of salt.
- Whisk Thoroughly: Whisk everything together vigorously for about 1-2 minutes to prevent clumps. Alternatively, you can put the ingredients in a jar with a lid and shake well.
- Rest: Let the mixture sit for 5 minutes, then whisk or shake again.
- Refrigerate: Cover the bowl or jar and place it in the refrigerator for at least 2 hours, or ideally overnight. The pudding will thicken as it chills.
- Serve: Once set, give it a stir. If it's too thick, add a little more milk to reach your desired consistency. Serve with your favorite toppings.
Notes
- Shake or Stir: Whisking or shaking again after 5 minutes is the key to preventing a clumpy texture.
- Sweetness: Start with 1 tbsp of sweetener, then taste and add more after the pudding has set if desired.
- Toppings: Popular toppings include fresh berries, sliced banana, mango, coconut flakes, granola, nut butter, chopped nuts, and dark chocolate chips.
- Flavor Variations: Add cocoa powder for chocolate pudding, blend with fruit for a fruity version, or use spices like cinnamon or pumpkin spice.
- Storage: Can be stored in an airtight container in the refrigerator for up to 5 days.